Livestream classes

Balletone is a ballet inspired- continuous movement work out! It's low impact and low intensity,  but it will get you moving.  It's set to fun music and no equipment is needed! You can even do this class in your bare feet! 

Barre-Belle is a strength based Barre class. We will be doing exercises to increase muscular endurance and to lengthen and tone! This class is done on zoom on Wednesdays at 6am PST.  The class is 30 minutes!

The Pilates Livestream classes are on Fridays from 6-6:30am PST.  You will need a small ball and a mat for this workout! Pilates is for everybody,  so all levels are welcome!