Signed in as:
filler@godaddy.com
Personal Training
As a female Personal Trainers certified through AFAA and NASM, a senior fitness specialist, weight loss specialist and a NETA Pilates Specialist I offer a unique training that focuses on core and strength training to meet your fitness goals! I offer personal fitness training as well as small group personal training. We can train online as well as at my home studio in Mount Vernon, WA.
I am now certified as a nutrition coach through Precision Nutrition, so nutritional coaching can be done as an add on to personal training or on its own.
As a Christian I believe we are all uniquely made, and health and nutrition are not a one size fits all. I would love to work with you to figure out your individual needs and to get you looking and feeling your best!
Something for Every Body
I offer dance classes ages 2-adult, small group personal training, personal fitness training, youth and senior fitness. I especially love working with women and encouraging them to live a healthier life! Classes are offered online as well as in various location in Mount Vernon, WA.
Individualized Training
Whether you want to lose weight or gain strength, flexibility or just have someone to motivate you on your personal fitness training - I'm here for you to come up with the right plan that works for you! If you have a friend(s) small group personal training is a great and affordable option. Located in Mount Vernon, WA.
Personal Training - 1 session
$50.00
Each session for training is $48! This includes a pre-assessment a training session, and individual exercise or weight-loss plan.
Personal Training 6-sessions
$250.00
Buy more and save more! If you purchase 6 training sessions, you get one free! This package includes a pre-assessment, a post-assessment and an individualized health and fitness plan.
Personal Training - 10 sessions
$400.00
The best deal for training is 10-sessions! It also includes a pre and post-assessment, goal-setting and an individual health and fitness plan. Personal training can be done in-person or virtually and can be shared with 2 other people.